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Posted 02/09/2022 in Modalities by Jo Garbellotto

Why Nature and Healing go Hand in Hand


Why Nature and Healing go Hand in Hand

I have a friend with whom I’ve been hiking around the Shenandoah National Park since I moved away from the city.  We both love it when we manage to find some free time around our schedules and go hit the trails, and get immersed in the magic and silence of the woods that surround us.  

Sharing stories or events, or even intimate moments is easy when we just keep walking and talking while our eyes are busy either, looking down to avoid rocks and debris, or gazing ahead moving as if under the spell of nature.

Early on, during our walks, I realized that we had fallen into a pattern: her candid sharing of whatever was going on in her life at that moment, and my listening to her while using little bits and pieces from all the modalities I practice, in order to help her work through what was bothering or hurting her.

I found myself doing my Quantum-Touch breathing, calling for Reiki energy to raise our vibration, using Quantum-Allergy tapping, paying attention to messages I intuitively get and sharing them with her, even using my POC & POD statement to clear dense energy (message me and ask me about this one!), and accessing the wisdom of my higher self so whatever I said to her would be true and on her highest interest only… all that under the protection and loving embrace of nature.

Two years later, and with the certainty that everything is easier when we summon nature’s healing power, I started what I then called Hike and Heal sessions, and what now have developed into Wilderness Therapy, a session like no other that doesn’t follow any pattern or template, and has no rules other than “respect,” and… talking is not compulsory, as silence, many times, has much more meaning than any words we might try to find.

I wish that, after you’re done reading my ramblings, feel the need to grab a jacket and go out for a walk, with the intention of healing whatever you’re trying to heal, or finding whatever answer you’ve been looking for... and listen to what nature has to say.


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