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Posted 11/15/2023 in Healing by Skylar Sustin

The Ultimate Guide to Your Emotions

33.00 In Stock
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An in-depth guide on understanding & working through 45 different emotions including: anger, anxiety, confusion, heartache, hopelessness, shame, and more!

For each emotion you will find:

  • a definition
  • important things to know such as what can trigger the emotion & how it's experienced in the body
  • Common associated/root emotions
  • Journaling questions to help you understand & work through the emotion as it arises

 Preview the guide here 

All sales are final. No refunds will be disbursed. Please do your due diligence before confirming the purchase.

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Skylar Sustin

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